Last week I attended the Faithful to Nature product range launch at the beautiful Mount Nelson. If you’ve followed me for a while, you’ll know that I love this little…
Health & Fitness
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Collagen, the buzzword at the moment and especially one you come to know well when you hit your 30’s! Yea! It’s valuable stuff and unfortunately as we get older our…
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Do not go in the sun without a hat, protective clothing, sunscreen, we all know the spiel. The sun is bad! But what most don’t know is that our cautiousness has…
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Okay, so this post has taken me quite a while to write up, it’s been the trickiest of the lot cause there’s so much interesting info that I want to…
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Starting your fitness journey can be daunting and anyone who has achieved their fitness goal will tell you that at the beginning they too experienced insecurity and doubt. This insecurity…
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As a mom of 3 boys, 2 being twins, I decided to put together a list of my own tips, use them don’t use them. But be sure if I…
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I was invited about a month ago to try out a Vita Liberata spray tan. Now those of you who know me, know that I am VERY pale! Almost see-through…
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My love for fitness started about 13 years ago when I first joined the gym. I remember it like yesterday! It was June 2005. I had just arrived back from…
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So, mid-last year I invested in a menstrual cup and it has been one of my absolute best finds!! It seriously has revolutionized my life! And I feel that it…
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I was recently asked by Aesthetics11 skin and body clinic to be one of their 11 social butterflies as part of their #EvolveWithUs re-launch campaign.
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