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i am melain

  • Home
  • Beauty
  • Health & Fitness
  • Out & About
  • Contact
  • About me

Health & Fitness

  • BeautyHealth & Fitness

    Collagen Supplements

    December 13, 2018

    Collagen, the buzzword at the moment and especially one you come to know well when you hit your 30’s! Yea! It’s valuable stuff and unfortunately as we get older our…

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  • Health & Fitness

    Let’s chat about Vitamin D

    November 28, 2018

    Do not go in the sun without a hat, protective clothing, sunscreen, we all know the spiel. The sun is bad! But what most don’t know is that our cautiousness has…

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  • Health & Fitness

    My functional bodywork treatment at The Recovery Studio

    October 17, 2018

    Okay, so this post has taken me quite a while to write up, it’s been the trickiest of the lot cause there’s so much interesting info that I want to…

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  • Health & Fitness

    Fitness basics… Where to start?

    September 14, 2018

    Starting your fitness journey can be daunting and anyone who has achieved their fitness goal will tell you that at the beginning they too experienced insecurity and doubt. This insecurity…

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  • Health & Fitness

    First time mamas – This post’s for you

    August 14, 2018

    As a mom of 3 boys, 2 being twins, I decided to put together a list of my own tips, use them don’t use them. But be sure if I…

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  • BeautyHealth & Fitness

    Vita Liberata – Beautiful tan all year round!

    June 22, 2018

    I was invited about a month ago to try out a Vita Liberata spray tan. Now those of you who know me, know that I am VERY pale! Almost see-through…

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  • Health & Fitness

    From meh to fit… My fitness journey

    June 15, 2018

    My love for fitness started about 13 years ago when I first joined the gym. I remember it like yesterday! It was June 2005. I had just arrived back from…

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  • Health & Fitness

    Ladies – Protect your fragile bits and the environment too

    May 25, 2018

    So, mid-last year I invested in a menstrual cup and it has been one of my absolute best finds!! It seriously has revolutionized my life! And I feel that it…

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  • Health & Fitness

    Venus Freeze Plus with Aesthetics 11

    May 15, 2018

    I was recently asked by Aesthetics11 skin and body clinic to be one of their 11 social butterflies as part of their #EvolveWithUs re-launch campaign.

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  • BeautyFeaturedHealth & FitnessOut & About

    Hello world…

    May 9, 2018

    Hello fellow internet users. Welcome to my page. I am very excited about this page as it’s been an idea, sitting in my dream tank for while now. A dream…

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About Me

About Me

Writer & Reader

Mother, wife, actress, model and qualified make up artist, passionate about people and all things health, beauty and fitness with a desire to inspire and share the love as I journey through this thing called motherhood whilst still remembering who I am, I am Melain. I am enough.

Popular Posts

  • 1

    The Vampire Facial/AKA Dermapen with PRP

    August 6, 2018
  • 2

    Pillow talk – Get your best beauty sleep

    May 10, 2018
  • 3

    Dermastore (online skincare) review

    September 21, 2018

Recent Comments

  • Melain on Dermalogica multivitamin power recovery mask
  • Simone Cameron on Dermalogica multivitamin power recovery mask
  • My wedding planning tips - from skincare to venues - i am melain on The Vampire Facial/AKA Dermapen with PRP
  • Melain on The Vampire Facial/AKA Dermapen with PRP
  • L Daniels on The Vampire Facial/AKA Dermapen with PRP

Archives

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Instagram Corner

  • Tuesday reminiscing  Working with amazing people makes the jobhellip
  • Look at this boy! His name is Reece and Ihellip
  • Happy Valentines to you all and especially to my mosthellip
  • Throwing it back to my first Editorial shoot done manyhellip
  • Do not grow old no matter how long you livehellip
  • I posted about this awesome find on my stories thehellip
  • BTS working my various looks this past week  1sthellip
  • Thought Id join in the fun!  2008 vs 2018hellip
  • A Brit a South African and a German walk intohellip

Recent Posts

  • Sunday Jazz Brunch at Winchester Mansions Hotel

    February 15, 2019
  • Collagen Supplements

    December 13, 2018
  • Dermalogica – new store, new look and my facial experience

    December 7, 2018
  • Let’s chat about Vitamin D

    November 28, 2018
  • Environ review with Rubybox

    November 18, 2018

Categories

  • Beauty (10)
  • Featured (1)
  • Health & Fitness (10)
  • Out & About (8)

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